Take Our Tour Online Coaching Fitness Professionals Corporate Programs  
Our Training Programs
Sign-Up Now
Online Training Details/FAQs
Free Fitness Resources
Why Should You Workout?
Sample Exercise Demos
Why Choose Us?
Health & Fitness Headlines
Ask The Trainer
Spotlight Before & After
Meet Your Trainer
Workouts For Brides
Affiliate Program
Advertise With Us
Partner With WFY


Click Here To View More Member Testimonials


Refer A Friend

You've found the best, most personalized online fitness site! So, why not share it with a friend. Click here to tell a friend about Workouts For You.


To get your Fitness Evaluation and Sample FITscription, all you have to do is answer a few simple questions and we'll send your personalized assessment to you via e-mail. Your personalized Fitness Evaluation will include a recommendation on what type of workout program is best for you and your lifestyle and a custom FITscription. 

     The FITscription includes:

  • recommended cardiovascular exercises
    • type
    • frequency
    • duration
  • recommended strength exercises
    • type
    • frequency
    • number of sets

To receive your evaluation, please provide your e-mail address:     

Able to accept email

First name: 

Last name: 

By submitting your e-mail address and requesting the Fitness Evaluation you are agreeing to our terms and conditions (including the liability disclaimer).



Our Training ProgramsSign-Up Form  |  FAQs  |  Free Fitness Resources  |  Fitness Newsletter  | Common Fitness Mistakes Fitness Equipment

 Fitness Assessment  |  Resources of Interest Gift Certificates  |  Fitness Articles  |  Trainer Bio  |  Sample Exercise Demonstrations |  For Fitness Professionals

Testimonials  Our Features Benefits of Working Out  |  Bride Weight Loss   |  Fitness Tips  |  Submit Article  Partnerships  |  Advertising  |  Quiz |  Corporate Wellness Programs

Copyright 2002-2006    Workouts For You    All Rights Reserved
Terms of Use and Conditions

Click Here For Contact Information