Is Online Personal Training Right For You?



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Is Online Personal Training For You?

Take our quiz to find out. Answer yes or no to each question. Add up the number of questions you answered Yes to and see the score results at the bottom to find out if using an Online Personal Trainer is right for you.

I currently do some type of workout at least 1-3 times per week but not more than 6 times per week.
I currently don't work out at all.
I do not include strength training in my weekly workouts or I include strength training but want more and better exercise options.
I need someone to be accountable to in order to motivate me to workout.
I need detailed instructions on how to perform exercises correctly.
I don't know what workouts to do and need a detailed plan just for me.
I like variety and trying new things.
I have regular access to a computer to view exercises.
I can't afford the $50+ per hour fee of a traditional, in-person trainer.
I'm too busy to schedule time with a trainer.
I find gyms to be intimidating.
I want to improve my fitness level, get healthier and stronger and am willing to work to make it happen.
I've hit a plateau and need new workouts and techniques to continue to see results.

If you scored,

7 or more: Training with Workouts For You is the perfect choice for you. Try either our Extras For You or Especially For You training programs.

4-6: Our Simply For You or Access For You exercise programs will probably best fit your lifestyle and needs.

1-3: Online Personal Training may not be right for you. Contact us and we can consult with you to better determine your needs and whether or not we are the best option for you at this time.

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