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Meet Your Personal Trainer

  • ACE (American Council On Exercise) Certified Personal Trainer

  • AFAA (Aerobics and Fitness Association of America), Certified Instructor

  • AFAA, TeleFitness Certified

  • Idea Health & Fitness Association, Member

  • 13 Years Experience as a Fitness Professional

  • Published Fitness Author

  • Sought-After Fitness Expert appearing in numerous newspapers, magazines and online publication articles (see samples below)

  • Fitness Expert For Weight Loss Buddy

  • Expert Contributor For A to Z Fitness

Why I Believe In The Effectiveness Of Online Training

As a fitness professional, wife and mother, I understand the challenges you face in finding time for fitness.  I know it is especially difficult to stick to your fitness goals when you are trying to do it all alone.  That's why I originally entered the fitness industry -- I enjoy helping others stay fit and healthy.  It's easier (and more fun) to reach your fitness goals if you have someone to help guide you as well as someone you can be accountable to.  But I've learned through my years in the business that some people just can't schedule traditional appointments to meet in person with a trainer either due to lack of time or affordability.  

So I realized I could still help those people through personalized sessions just without the face-to-face interaction.  That's why I've expanded to the Internet (skeptical of Online Training -- view a recent article about it's success).  Now I can help people from all over the world get fit and they can do it on THEIR schedule (for some that means working out at 3 a.m.), at home or wherever is convenient for them, and at fractions of the cost of a traditional personal training program. 

Learn More About My Credentials

ACE-certified fitness professionals are the most sought-after, respected fitness instructors around the world. ACE is one of only a handful of personal training certifiers that are accredited by The National Commission for Certifying Agencies.

AFAA is the world's largest fitness educator. It has been providing fitness education since 1983.

Fitness industry leaders have recently provided guidelines on how to choose a good online personal trainer. We not only meet their recommended requirements, but exceed them. Read more about the guidelines and how we measure up, click here.

Below is a sample list of where some of my fitness articles and tips have been featured.

 
        

Subscribe to LowCarb Energy magazine!Product Cover

Self Magazine

Syndicated Author: Family Content

Knight Ridder Tribune

Health Discovery (a Weight Watchers Support Group)

DietTips.net

Ultimate Wedding

Life Matters

NuShape Publication

SelfGrowth Newsletter

Contributing Author: InternetBasedMoms

 

Low Carb Energy Magazine

Rising Women Magazine

Family Energy Magazine

Improvingme.com

Wed Alert

Nutri Counter

Main Street Mom Weekly

Indy Women Connect

Overweight.net

 

 

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